Mama Glow Mini Retreat
Saturday 19th July 2025, 10:30 - 13:30
3 hours of yoga, pampering, sound healing and restoration.
Give yourself time to find stillness, calm and just ‘be’.
Let’s celebrate your Mamahood.
Our Mama Glow Retreats are designed for all mothers, whether your babies are months, years or decades old. The practice is suitable for beginners and is postnatally safe from 10 weeks after delivery.
In the busyness of motherhood, it’s easy to put yourself low on the priority list. But taking time for yourself is a necessity. When you pause to rest and reconnect with yourself, you return to your family feeling calmer, stronger and more present.
Take this as your chance to step away from the daily routine and truly nurture yourself. Through gentle yoga, breathwork, deep relaxation and a space filled with warmth and support, you’ll leave feeling recharged in body and mind.
This retreat is for you—to breathe, to move, to be held in a space where there is no need to give, only receive. Because when you fill your own cup, you have so much more to give to those you love.
Come and take the time you so deserve.
Our location
The Eastcote House Gardens is a 17th century, grade II listed building and a little haven surrounded by lush greenery. Tucked away in Pinner, steal away from the demands of outside life, press pause for a few hours and focus on yourself in this magical calming space.
“If you want to find space in the mind and the body, then this Mama Glow Retreat is for you.”
What can I expect?
Three full, uninterrupted hours of time for you.
Expect yoga flows, breath work practice, restorative yoga, nutritious plant based teas and snacks. We close our magical sessions with a 60 minute sound bath, you can allow the mind to go quiet and let your body be immersed in sound vibration. A truly healing experience and wonderful way to close our day together.
So come, join us and find your Mama Glow, that inner radiance. Know that this time invested will repay you tenfold when you leave feeling centred and calm, and float your way back home to your beautiful babies ready for a wonderful Mothers Day together.
A happy mama makes for a happy baby.
Where: Eastcote House Stables, High Road, Eastcote, HA5 2FE
When: 10:30am - 1:30pm, Saturday 19th July 2025
Investment: £45 (early bird price until 31st May)
What to bring: Just your yoga mat and some water, everything else is provided
Ask away!
If you have any questions about the Mama’s Day Retreat, send me a message here and I’ll get back to you asap.
Amanda