Birth Prep Workshop

A workshop for you and your birth partner

Knowledge is power, Mama.

Empower your birth with this 3.5 hour workshop for you and your birth partner, so you both feel informed and in control to welcome your baby into the world with teamwork and confidence.

What to expect

Join us for a transformative workshop, designed to equip you and your birth partner with evidence-based techniques, practical tools and heartfelt support as you prepare for the arrival of your baby.

Whether you’re a first time parent, or are looking for a refresher, this session offers a nurturing space to deepen your understanding snd confidence of the birthing process.

If you want to go into birth with as much knowledge as possible and a teamwork mindset, then this Birth Team Workshop is for you.

What you’ll discover

Expect a blend of modern day hypnobirthing learnings together with ancient yogic tools and techniques, to offer you the best skillset to take into your birth. We will cover:

  • The physiology of birth.

  • Movements for both labour and birthing your baby.

  • Breathing techniques for the different stages of labour.

  • Pain relief option, both holistic and medical.

  • Practical tools and handouts to take away and pack into your hospital bag.

  • Plenty of time for tea, snacks, questions and chats - ask us anything!

Where: Manor Farm Guide Hut, Ruislip, HA4 7QL

When: 10:00-13:30, Saturday 9th August 2025

Investment: £85 per birth couple

What to bring: Just your birth ball if you have one, everything else is provided.

Ask away!

If you have any questions about our Mama Glow Birth Team Workshop, send me a message here and I’ll get back to you asap.

Amanda