Birth Team Workshop

A workshop for you and your birth partner

Saturday 18th July / 10:00 - 13:30 / Manor Farm, Ruislip

Knowledge is power, Mama.

If you want to go into birth with as much knowledge as possible and a positive mindset, this Birth Team Workshop is for you.

What to expect

Join Pre and Postnatal Yoga specialist Amanda and Hypnobirthing teacher Sarah for a transformative workshop, designed to equip you and your birth partner with evidence-based techniques, practical tools and support as you prepare for the arrival of your baby.

Whether you’re a first time parent, or are looking for a refresher, empower your birth with this 3.5 hour workshop, so both you and your birth partner understand birth and feel in control and ready to welcome your baby into the world, together and with confidence.

What you’ll discover

We will cover:

  • Movements for both labour progression and birthing your baby.

  • Breathing techniques for the different stages of labour.

  • The physiology of birth and dispelling the mystery.

  • Pain relief option, both holistic and medical.

  • Practical tools for birth partners and handouts to take away and pack into your hospital bag.

  • Plenty of time for tea, snacks, questions and chats - ask us anything!

Where: Manor Farm Guide Hut, Ruislip, HA4 7QL (Behind the stables)

When: 10:00-13:30, Saturday 18th July 2026

Investment: £90 per birth couple

What to bring: Just your birth ball if you have one, everything else is provided.

Ask away!

If you have any questions about our Mama Glow Birth Team Workshop, send me a message here and we’ll get back to you asap.