Hello! I’m Amanda, the founder of Mama Glow UK.

Our goal is to support mamas to find their inner glow and be the best versions of themselves.

“Our ethos at Mama Glow is to nurture you, so you can nurture your baby with all the energy and strength that you need. ”

Amanda’s story with yoga started in 2003, after spending time in her father’s homeland of Sri Lanka and learning about Yogic and Ayurvedic traditions. Amanda has a creative and authentic teaching style, having trained under Yoga Master teachers Rachel Park and Katy Appleton and Pilates trainers Ruth Larkin and Kadi Ann Thomas. Her focus in class is teaching mindful movement; through following the breath and clear body alignment cues, she encourages students to safely come to a pose that feels right in their own bodies, leading to an appropriately challenging practice for each individual. She sees great importance in creating an inclusive space to celebrate that every body is different, where all abilities, shapes, genders and ages can come and feel nurtured and empowered.

Amanda understands the corporate pressures and mum/life balance struggles which can all too often lead to burnout, having previously been a fashion and home buyer for over a decade. She is a proud mum of two and is passionate about teaching yoga as a form of self-care and the importance of investing your energy into you. Through yoga, we are able to reflect inwards and find out who we truly are, so that we can find our inner glow and be the best versions of ourselves. This deep knowledge of the self opens up a pathway to boundless love, joy and freedom. 

 “I’m so happy and humbled to be able to share the beauty of yoga with you, and hope to help you nourish your own Mama Glow”

Amanda x