Hello! I’m Amanda, the founder of Mama Glow UK.

Our goal is to support mamas to find their inner glow and be the best versions of themselves.

“The ethos at Mama Glow is to nurture you, so you can nurture your baby with all the energy and strength that you need.”

My story with yoga started in 2003, after spending time in my father’s homeland of Sri Lanka and learning about Yogic and Ayurvedic traditions. I understands the mum/life balance struggles which can all too often lead to burnout, having previously been a fashion and home buyer for over a decade. My love for yoga helped me find that balance and ultimately led me onto the path that I am on now. My teaching style is creative and authentic and I aim to foster a sense of welcoming for all. Having completed my yoga teacher training under Yoga Master teacher Rachel Park, I went on to study in pre and postnatal yoga with Katy Appleton and with Pilates trainers Ruth Larkin and Kadi Ann Thomas. I look to create an inclusive space to celebrate that every body is different, where all abilities, shapes, genders and ages can come and feel nurtured and empowered.

I am a hugely proud mum of two and am passionate about teaching yoga as a form of self-care during pregnancy and motherhood, and the importance of investing your energy into you so you can give freely. Through yoga, we are able to reflect inwards during a time of profound change and find our inner glow. This deep knowledge of the self opens up a pathway to boundless love, joy and a sense of freedom. 

 “I am so happy and honoured to be able to share this time with you. I hope to help you nourish your own Mama Glow and blossom into this new version of you, that you were always meant to be.”

Amanda x